Strengthen your mind, transform your life.

Strengthen your mind, transform your life.

Your toolkit for mental resilience and self-growth.
To guide you, not do it for you.
Helping you build strength, clarity, and purpose on your own terms.

🔥

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SOON a Top selling Notion template

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From 5000+ downloads

MoodOS Templates

MoodOS Templates

Purpose oriented parts of MoodOS, for when you don't need it all.

🚀 Mind Gym: 50+ Mental Health Exercises

Boost your mental strength with over 50 dynamic exercises for personal growth.

🚀 Mind Gym: 50+ Mental Health Exercises

Boost your mental strength with over 50 dynamic exercises for personal growth.

🚀 Mind Gym: 50+ Mental Health Exercises

Boost your mental strength with over 50 dynamic exercises for personal growth.

🤔 365 Questions to Know Yourself

Explore your inner world with 365 questions designed for deep self-discovery

🤔 365 Questions to Know Yourself

Explore your inner world with 365 questions designed for deep self-discovery

🤔 365 Questions to Know Yourself

Explore your inner world with 365 questions designed for deep self-discovery.

📔 5 Journalling Challenges (SOON)

Unique journaling to guide you through a journey of self-reflection and personal growth.

📔 5 Journalling Challenges (SOON)

Unique journaling to guide you through a journey of self-reflection and personal growth.

📔 5 Journalling Challenges (SOON)

Unique journaling to guide you through a journey of self-reflection and personal growth.

🤖 Your Notion AI Therapist

Get personalized mental health insights and support with your own AI-powered therapist.

🤖 Your Notion AI Therapist

Get personalized mental health insights and support with your own AI-powered therapist.

🤖 Your Notion AI Therapist

Get personalized mental health insights and support with your own AI-powered therapist.

🔥 Daily Vibes: Ultimate Mood Journal

Track your daily emotions, uncover patterns, and stay in tune with your mental well-being.

🔥 Daily Vibes: Ultimate Mood Journal

Track your daily emotions, uncover patterns, and stay in tune with your mental well-being.

🔥 Daily Vibes: Ultimate Mood Journal

Track your daily emotions, uncover patterns, and stay in tune with your mental well-being.

📖 Life Q&A: Read Later System

Collect and store all your burning questions, reflective answers, and journal entries.

📖 Life Q&A: Read Later System

Collect and store all your burning questions, reflective answers, and journal entries.

📖 Life Q&A: Read Later System

Collect and store all your burning questions, reflective answers, and journal entries.

About me

About me

About me

Hey there! I'm Sardi, the creative mind behind MoodOS.

MSc in Psychology
I interrupted my PhD in Clinical Psychology to develop accessible mental health tools, so that no one is left without a place where they can find help and peace.

1M+

Social Media Follower (Soon)

500h+

Developing MoodOS

5 Years

Creating Mental Health Tools

20

Notion Templates Created

FAQ

FAQ

FAQ

Your guide to our Notion templates

Your guide to our Notion templates

Explore the answers to common queries and make the most of your experience.

How do I install a Notion template?

Can I customize the templates to suit my needs?

Are these templates compatible with Notion's mobile app?

What if I encounter issues with a template?

Can I share the template with other people?

How do I install a Notion template?

Can I customize the templates to suit my needs?

Are these templates compatible with Notion's mobile app?

What if I encounter issues with a template?

Can I share the template with other people?

How do I install a Notion template?

Can I customize the templates to suit my needs?

Are these templates compatible with Notion's mobile app?

What if I encounter issues with a template?

Can I share the template with other people?